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Acupressure for Emotional Healing $22 Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source–often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors’ practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. |
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances $18.99 Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source—often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors’ practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. |
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, and Common Emotional Imbalances $10.44 Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source—often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors’ practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. |
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Anti-Wrinkle Treatments for Perfect Skin: 48 Recip $18.05 A walk through the maze of a department store’s cosmetics counters can boggle the mind. So many choices and such high prices! But skin care doesn’t have to be complicated or expensive to be effective. Anti-Wrinkle Treatments for Perfect Skin shows how simple it can be to make exotic spa recipes for facial treatments at home.Forty-eight recipes offer a wide range of treatments for all ages and skin types, from day-to-day cleansing, nourishing, and toning to healing remedies and treatments for specific skin conditions. Most of the recipes can be made in just 5 minutes using basic kitchen equipment. And a reference section addresses common skin problems and cross-references the recommended natural treatments.Enhance your looks and boost your confidence with an all-natural skin-care program that will smooth, soothe, and nourish your face week by week and season by season, no matter what your age. |
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Baby Quasar Phototherapy Device for Home Use 1 ea $399 Healthy Skin for LifeFight Acne, Pigmentation, and Aging skin with exciting new technology Featured in Essential Day Spa Forums and New York Times Thursday Style. Sequential Pulsing Technology: Reduces Negative Harmonics 4 wavelengths of Red, Amber, and Infrared Light Balanced and Calibrated for Healthy and Vibrant Skin 3 Operating ModesBrings maximum benefit to various skin typesWidely acclaimed as the best all around skin care tool for healthy and beautiful skin, the Baby Quasar is bringing the spa home. Using both Red and Amber light (632nm-660nm), it has powerful anti-inflammatory properties. Red and Amber also help promote Fibroblasts and the production of collagen. This provides Baby Quasar users with long lasting results.Near Infrared light (880-950) penetrates more deeply stimulating blood flow and circulation. This is the foundation of healthy looking skin. No other skin care tool can claim such a wide variety of benefits. Based on the hugely successful professional line of equipment, the Baby Quasar brings the exact same technology to the home user.Skin Care – The Baby Quasar’s effect on skin depends to some extent on genetics and the amount of skin damage. How much light the skin needs and how frequently you do the treatment, therefore, depends on your skin. Generally, you will treat your skin every third or fourth day for about six weeks to achieve maximum benefit. Some will treat more frequently. If you notice skin dryness, you are over treating and should back off. Age Spots: you may want to treat more frequently and accompany treatment with a fade cream. Fine Lines and Wrinkles: follow the normal treatment pattern Acne and blemishes : start with daily treatment, then move to every other day for the first few weeks. Use as needed.Address any questions to 800-944-1523Quasars are durable long lasting devicesMade in the USA |